This is my first post and the perfect thread to post my reply to. I bought my first hookah in 2009 and smoked for 3 years, I was also smoking cigarettes during that time. I loved the hookah but wanted to stop smoking cigarettes. I found out the only way to do that would be to stop smoking hookah... I sold my hookah and have been smoke free for some time now, I do feel way better and I sleep better, but that might be because of the cigarettes not the Shisha. Either way I miss my KM and want to get back into it with the AF Herbal Shisha. I'm hoping that keeps me happy and off the nicotine. Im just browsing hoping to find more info on the Herbal Shisha.